2011
08.30
In order to be a great goalie for have to have great reflexes.. You need to be able to recognize the situation, judge what to do and be able to respond instinctively. In fact, reflexes are more about anticipation than they are about responses. With reflexes, your quick reactions should come naturally- if someone hit a ball at your face you would put your hands up to protect it.
If you find your reaction times are slow then do not worry as you can still improve them with practice. A good soccer drills to work on your reflexes is to stand a few yards away from a wall, kick the ball at it hard and then try and to stop it. If you can, get someone else to regularly play soccer with you so you can try receiving shots from close range. Always work on making your reflexes faster when you are a goalie.
Tags: soccer drills
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